Tips In Under 5 Minutes

During the coronavirus lockdown our founder, Yasmin Geddis, created short helpful videos with tips for mental health in isolation.

These topics were selected by the community and created by ZGBTST to directly address the needs of the public. We have had great response from the community.

You can watch any of these videos by clicking on the below thumbnails!


Isolation and Mental Health

Yasmin goes through her tricks on things you can do a home to help alleviate any stresses you may be experiencing during isolation.

 

Isolation and Mental Health

 

Mental Health and Social Media

Social media is a huge part of our lives. With our tips and tricks you can create a more positive experience online.

 

Mental Health and Social Media

 

Improve Your Self Care Routine

Self care really has an impact on positive mental health and well-being. Taking the time everyday to care for yourself means you can care better for others and can help alleviate daily stresses and worries.

 

Improve Your Self Care Routine

 

Motivation

Struggling with motivation? Use our tips and tricks to help change your mentality and accomplish more!

 

Motivation